Archive for January, 2015

5 Important Reasons to Take a Hint from Winter and Chill Out!

Do you ever feel like life is too intense, fast-paced, or out-of-control? You have goals to reach, deadlines to meet, and appointments to keep. Rushing from activity to activity, sometimes you barely having time to think, eat, or sleep. From time to time you entertain the idea of slowing down a little, but then, you […]


Set Your Intentions High

What is a goal you will be working on this year? If you do not achieve that goal, how will you feel? Will you be sad, disappointed, or will you have that “Oh well, I tried” feeling? As detailed in chapter 2 of If How-To’s Were Enough We Would All Be Skinny, Rich and Happy, […]